Broke The 10 Pound Marker.....

Threw myself on the scale this morning and I broke ten pounds... so far in 1 month of being healthy I lost 12.5 pounds and its friggin great. I can start fitting into clothes that I thought were going to end up in the Salvation Army box ;)

Feels good though and really motivates me to keep going. Its not easy and does take a huge amount of dedication but seeing the weight go is enough to keep going. I dont slave myself either though.. I mean I dont feel guilty about eating a burger and shit, the key for me is as long as I remain consistent overall with eating and working out Im good.

Past couple of days have been quiet, other than lovin the weather things are good.

Looking forward to seeing everyone at G's place tomorrow night. Been way too long since I've seen or spoken to any of the old crew.

Cheers.